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Mind Training Adventures

Nov 13, 2021

In preparation for my planning to speak to at least one company, by the end of Jan 2022, about the amazing mind training techniques I am exploring, I realise that my energy level is important.

Being very busy with my 'normal' job and family life, I turn to the Wim Hof Method as a quick and effective way to feel alive and energised during the oncoming winter in the UK.