Sep 26, 2021
Whilst I know that life’s pleasant and unpleasant go hand in hand, subconsciously I still want the unpleasant to go away.
Chatting with Ntathu Allen (www.yogainspires.co.uk), helped dissolve my ‘want’ and made me more relaxed about the ‘micro-unpleasants’ that show up and steer my everyday decisions.
If you...
Sep 11, 2021
This episode describes what 'Street Wisdom' is about. It is a very interesting 'active mindful' activity, that one can do in the streets, at home, anywhere.
For more information go to www.streetwisdom.org.