Dec 26, 2021
Did you know that before the discovery of pain killers, hypnotherapy was an established practice?
Increasingly, it is coming back to the mainstream as a powerful mind training technique for achieving optimal states.
Part 1 of 2, focused on my experience of a hypnotherapy session with Richard Lepper (
Dec 18, 2021
Did you know that before the discovery of pain killers, hypnotherapy was an established practice?
Increasingly, it is coming back to the mainstream as a powerful mind training technique for achieving optimal states.
This episode, Part 1 of 2, focuses on my experience of a hypnotherapy session with Richard Lepper (
Dec 11, 2021
I love the way different mind-training techniques can be fused together in the context of personal development.
Here I describe the link between Series 2 Episodes to-date.
Dec 5, 2021
“Rather than working on becoming confident to do the uncomfortable, do the uncomfortable to become confident.”
What do you think of this concept? The mind’s response system is very rapid, and left unchecked will direct us to avoiding the uncomfortable. Here I articulate how this hack works, so that I increase my...