Oct 29, 2021
Being somebody who struggles with self-discipline I find that creating deadlines for myself can be super helpful.
Last week I set myself a deadline on something I have been procrastinating for years: "I will speak about mind training to at least one company by 31 Jan 22". Simply voicing it has given me a sense of...
Oct 21, 2021
Mind Training Adventures is a podcast on mindfulness and other mind training techniques with a focus on peoples' real-life experiences.
In Series 2 I will also be proactively trying them out to help with my own personal growth.