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Mind Training Adventures

Dec 18, 2021

Did you know that before the discovery of pain killers, hypnotherapy was an established practice?

Increasingly, it is coming back to the mainstream as a powerful mind training technique for achieving optimal states.

This episode, Part 1 of 2, focuses on my experience of a hypnotherapy session with Richard Lepper ( and Part 2  focuses on Richard's very insightful take on the workings and power of the mind.